Importance of self care in arthritis
healarthritis.org Self-care is a fundamental aspect of arthritis management. Prioritizing activities that bring joy, practicing mindfulness,…
Read MoreDo support groups exists?
Joining support groups provides a sense of community and understanding. Connecting with others who share…
Read MoreDepression and anxiety in arthritis
Depression and anxiety are common companions to arthritis. Recognizing the signs, seeking professional help, and…
Read MoreMental health and arthritis
Living with chronic pain can impact mental health. Breaking the stigma surrounding mental health in…
Read MoreHow to get quality sleep?
uality sleep is crucial for managing arthritis, as it supports overall health and contributes to…
Read MoreHow to deal with weather?
Many arthritis sufferers report sensitivity to weather changes. Understanding how climate impacts symptoms allows individuals…
Read MoreTips for traveling with arthritis
Traveling with arthritis requires careful planning. Packing essentials, considering accessibility, and allowing time for rest…
Read MoreAdaptive gadgets for arthritis
Innovative adaptive gadgets and tools can empower individuals with arthritis to maintain independence. From ergonomic…
Read MoreManaging arthritis in work
Proper chair height, keyboard and mouse positioning, and regular breaks can reduce joint. Adaptive Gadgets…
Read MoreBalancing right activity
Finding the right balance between activity and rest is crucial for arthritis management. Overexertion can…
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