Introduction Living with arthritis can be challenging, especially when it comes to managing the pain. While medication and other treatments can provide relief, incorporating regular exercise into your routine can…
Introduction Arthritis is a common condition that causes pain, stiffness, and swelling in the joints. It can affect people of all ages and can have a significant impact on daily…
Introduction Arthritis is a common condition that affects millions of people worldwide. It is characterized by inflammation and stiffness in the joints, leading to pain and discomfort. While there are…
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